Good news! I mixed the wheat grass powder with cranberry juice and I didn’t taste it one bit. I was sooo happy! About an hour later I was sitting at my desk at work and noticed that I felt a bit more energetic, a sort of “quickness”, if you will. Surely I could not be feeling the effects so soon.
But, yes I could! “The nutrients in wheatgrass juice are completely assimilated by the human body in 20 minutes.” Wheat grass is an energizer, although the quick energy boost response time can vary from person to person. The actual longer lasting results are usually noticeable after about 2 to 3 weeks of regular use.
According to a publication on health and wellness from the Moorpark Acorn, “Wheatgrass benefits the blood cells, bones, glands, hair, kidneys, liver, muscles, spleen, teeth, and other body parts. Wheat grass protects the lungs and blood from air and water pollution, cigarette smoke, toxins, and heavy metals.”
And there’s more…
Please check out the article to discover some other amazing benefits of wheat grass (the article is from 2003 but very good).
I'm Just Sayin
1 comment:
New meaning for the word "wheaties"
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